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Benchmark Board

These scores are updated once per month and are scores from the previous month.

Steve GB.
  • Back Squat | 225 lbs x 10
  • Front Squat | 190 lbs x 10
  • Bench Press | 195 lbs x 3
  • Overhead Squat | 140 lbs x 3
Diana M.
  • Deadlift | 235 lbs x 1
  • Push Press | 105 lbs x 5
  • Bench Press | 100 lbs x 5
  • Deadlift | 215 lbs x 3
Will S.
  • Front Squat | 190 lbs x 10
Allen A.
  • Plank | 5:04
Alex C.
  • Back Squat | 275 lbs x 10
  • Back Squat | 295 lbs x 5
  • Back Squat | 325 lbs x 3
  • Annie | 5:47
  • Kipping Pull Ups | 45
  • Weighted Pull Up | 114 lbs x 1
  • 2k Row | 7:19:00