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Benchmark Board
These scores are updated once per month and are scores from the previous month.
Steve GB.
- Back Squat | 225 lbs x 10
- Front Squat | 190 lbs x 10
- Bench Press | 195 lbs x 3
- Overhead Squat | 140 lbs x 3
Diana M.
- Deadlift | 235 lbs x 1
- Push Press | 105 lbs x 5
- Bench Press | 100 lbs x 5
- Deadlift | 215 lbs x 3
Will S.
- Front Squat | 190 lbs x 10
Allen A.
- Plank | 5:04
Alex C.
- Back Squat | 275 lbs x 10
- Back Squat | 295 lbs x 5
- Back Squat | 325 lbs x 3
- Annie | 5:47
- Kipping Pull Ups | 45
- Weighted Pull Up | 114 lbs x 1
- 2k Row | 7:19:00